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Downtime. What is that? You know...that time that you don't have anything to do and you get to do something fun and relaxing? There's not much of that, I know.
It is so important, though. We all need that time to just sit. No laundry. No schoolwork. No housework. No work.
What do you like to do for fun?
Schedule in some time in your day or at least each week for you to just sit and do something that you love to do. I know that I am going to do.
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